December 2023

Here’s to a joyful, purposeful and meaningful 2024!

At AUM Wellbeing, the New Year resolutions are not just about the usual stuff like joining a gym, losing weight, finding a new job etc. We believe in another approach that helps to achieve all these things, as well as a sense of joy and purpose in one’s life and relationships.

Christmas wellbeing

Compassion and Love at Christmas

Christmas is often an annual highlight. But it’s not always easy to let go of the stresses that impact our daily lives, so we can enjoy the festive break.  That’s where we can help