Spreading wellbeing to the world through
coaching, speaking and writing books!

HANSA PANKHANIA - wellbeing consultant and author of stress management books for adults and children


I am passionate about helping people manage their stress, with 30 years’ experience in stress management.
I have written a series of self-help books on stress prevention for adults and children.

My latest books:

Stress To Success in 28 Days

Book presenting simple natural techniques that do not cost anything but boost your wellbeing in powerful ways. The techniques can easily be integrated into a busy daily routine.

Chakraji Children’s Relaxation Series

Chakraji, a magical best friend who passes on natural breathing and mindfulness-based techniques to the primary age child, with the use of colourful illustrations.

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What else do I do?

I am CEO of AUM Wellbeing Consultancy, providing training and coaching for individuals and businesses in stress prevention, resilience building and wellbeing.

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