Mindfulness

Stress to Success in 28 days – Author Q & A

During the launch of Stress to Success in 28 Days, Hansa Pankhania took part in a Q and Q session with AUM wellbeing consultant Kristina Rosenqvist, here is a transcript of that session:

Stress to Success in 28 days – A true story

Prior to the publishing of my new book Stress to Success in 28 Days, I asked a few of my contacts to trial the techniques I present in the book. Here is the story of one of them.

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