Chakraji And Calm Callum
Chakraji And Relaxed Ravina
Chakraji Aand Peaceful Peter

Children can find it hard to deal with stress and anxiety. This is why it is incredibly important to find creative, natural ways to help them express negative emotions and overcome issues. Learning these skills at an early age will help prevent the development of mental health issues in later life.

These three children’s books use imaginative storytelling and beautiful illustrations to help children articulate and manage stressful situations. 

This is achieved by introducing natural breathing techniques and mindfulness tools, that a child will find easy to use and highly beneficial.

The techniques are equally helpful for parents, who are encouraged to role model while reading through the book and have reflective conversations afterwards. They will also gain skills to help them navigate their children through their issues.