Media
Speaking
Talk on 'Writing non - fiction' at Solihull CORE
Singing
'Wellbeing conference in YORK
London charity event
Media Articles
Managing anxiety during the Covid pandemic – SKY NEWS
Why do we panic buy? – HUFFINGTON POST
Tackling mental health in the haulage industry – HUFFINGTON POST
Relight your Fire- PODCAST WITH ANITA GOYAL MBE
Children’s Mental Health – MINI MALPI
BRITISH ASSOCIATION OF COUNSELLING & PSYCHOTHERAPY – HOW TO AVOID BURNOUT
The reason everyone is tired during the coronavirus pandemic – THE MIRROR
10 simple ways to stress prevention (Mental Health Awareness week 2018) – THE TELEGRAPH
How do you deal with stress? – BACP
Article in FEMALE FINGERPRINTS by Kiran Robinson
Q and A with Keith Vaz In ASIAN VOICE
March 2022 – World Book Day- Benefits of reading.
January 2023 – Article on Stress to Success in 28 days In WOKING MAIL
I’m a therapist – this is the one thing I tell all my clients about stress – HELLO MAGAZINE
BRITISH ASSOCIATION OF COUNSELLING AND PSYCHOTHERAPY – Reflections on the reasons for rise in Mental health issues
Media Interviews
'A Writer's Journey' : Interview with Hansa Pankhania by IW Press Ltd
'Inspiration and Positivity' in conversation with Happy Life Habits
Puck Creations podcast with Stefano Capacchione Netherlands
5 SIMPLE STEPS TO GALVANISE YOUR WELLBEING
Brooklands Radio Interview
Radio Woking Interview
